Archive for March 2016

  • types of psychologist in india
    Shiva Raman Pandey

    Types of psychologists (In India)

      Psychology is a very broad field and within that, there are many subdiivisions that are aimed at in-depth understanding of one particular aspect. Some of the common psychologists are describe...
  • teenager and depression
    Oyindrila Basu

    Why Mostly Teenagers Suffer From Depression?

    Though we cannot generalize a statement, but it is true that teenagers are more prone to stress and other hazardous factors that affect the mental health. There can be several reasons: Teenage is a...
  • worrying
    Oyindrila Basu

    How To Stop Worrying?

    Worrying is chronic. It is more a kind of an epidemic disease which spreads from one person to another just by having a talk or two. When you are speaking to your friend, you start the talk for joy,...
  • self critic
    Oyindrila Basu

    How To Fight With The Self Critic Within You?

    “I am such a loser; I can just never get the sums correct…. I had practised them so many times; yesterday too I have been struggling with them, especially the one with 10 mangoes, but I...
  • how to develop good habit
    Oyindrila Basu

    You Can Do Much Better In More Time Than Just 21-Days.

    We often notice advertisements, bill boards etc. reading “Lose 10 kilos in just 3 weeks”, or “start speaking English like a pro, in just 21 days”. However, the myth of 21 days...
  • media role in mental health awareness
    Oyindrila Basu

    How Media is responsible for Propagating Or Controlling Stigma On Mental Health?

    “You know last day there was a serial coming up which had an autistic child in it. Oh my God! How she was making strange and grotesque faces. It just scared me. I can’t even imagine one l...
  • unsolicited criticism
    Oyindrila Basu

    How to deal with unsolicited criticism?

        “Hi Rebecca, how are you today? Doesn’t seem too good, because you have such unmatched clothes on you. Look at the terrible hat, this is just not what proper people wear. La...
  • despositional mindfulness
    Oyindrila Basu

    Get Slim And Trim Belly With Dispositional Mindfulness

    Last day I was watching a movie #SizeZero which was celebrating fit and fine curvaceous body as opposed to skeletal structure of a size zero model. Fat is fit was the mantra. It is true; there is no...
  • anxiety fact
    Oyindrila Basu

    10 Interesting facts on anxiety

    Anxiety is one of the significant mental health issues that commonly affect human beings. Different people have different reasons for anxiety. Sometimes too much rush; not being on time can be the re...
  • anxiety
    Oyindrila Basu

    If You Are Feeling Rushed With Anxiety, Speak Out Your Thoughts Loud To Alleviate Them.

    Often we are in a hurry if we have to accomplish a task within a prescribed deadline. We start rushing with things that there is not much time. We start perspiring, sometimes shivering with tension....
  • headache
    lucy santi

    Try to off the triggers of headache with these simple techniques

    Headache is kind of pain in the upper part of the face. This means it hurts the head directly. The headache affects the head, neck, and scalp. Depending on the reason of the headache the symptoms can...
  • human trafficking
    Oyindrila Basu

    How To Help Victims Of Trafficking?

    “When I was 12 years old, I met a guy who was 18. I gravitated to this man, because he made me feel safe and secure and gave me the attention from a man that I desperately desired. During the f...
  • mindfulness
    Oyindrila Basu

    How does mindfulness reduce anxiety?

    You must be wondering, again a new term for dealing with anxiety! What is it? How can it help? Yes of course, there is an answer. We never knew that something so beautiful and simple can actually be...
  • overthinking
    Oyindrila Basu

    7 tips to stop overthinking

      “Preeti, I really like this floral dress, but do you think it is too loud in color? Oh will it suit me? I hope Priyanka and group will not criticize me on this dress! Will they? Will I l...
  • power pose
    Oyindrila Basu

    The Power to Defeat Anxiety Lies In The Pose

         “I am happy now; I am a worker; I love my job; I am getting paid well; I do not fall short on anything. Nowadays, I am not even stressed with the ugly situations going on in...
  • Live concerts
    Oyindrila Basu

    A‘Live’ Is Awesome-Why Live Concerts Are So Much Fun?

    Why not relax on your couch with a bowl of popcorn and watch the same concert on television, whether live on air, or recorded version? If you are a music lover, or appreciate art, that should be mor...
  • housewife managing home and office
    Oyindrila Basu

    Secrets Of Striking A Work-Life Balance.

      I wake up every morning at 7 AM, make my husband a cup of tea and sit at my office work. I am a professional mostly working in ‘work from home’ structure, well our technological in...
  • Encyclopaedia
    Mandavi Pandey

    Be an Encyclopaedia to the world-Share your Knowledge

        How great it would be if we could have the answer to all questions, no matter whoever says what, we wish we could tactfully answer them without hesitation.   We wish we could have...
  • women's day
    Oyindrila Basu

    Strong Woman-I am what I am, and what I want to be

      STRONG WOMAN. I am what I feel I am. My pressures cannot stop me; The pressure of being the victim in a devouring world, The pressure of being the Second Sex in society, The pressure of being...
  • Good to Great
    Oyindrila Basu

    If Great Is Possible, Good Is Not Enough.

    Children often twist their nose up, when their parents compare them to their classmate and say, “try getting the highest mark like him,” but children, you don’t realize that their i...
  • How do we remember faces
    Shiva Raman Pandey

    Psychology behind how do we recognize and remember faces

      Isn’t it amazing that we can remember hundreds of faces from our friends, family and daily acquaintance, name them accurately and even remember other information about them? Humans all...
  • Save your Marriage
    Oyindrila Basu

    Save your Marriage Today, Because It Is Important

      Sarita: Huh! It’s so much better, that here at least I can view one serial completely, in a day, otherwise in your house; it was all about news channels, and we would not get a chance. R...
  • Is money most important in life
    Shiva Raman Pandey

    Is Money most Important in life?

        A lot of us get up each morning to go to jobs that we may not find satisfying. The work itself is unappealing, or the hierarchy and politics are getting to you. What you’re really...
  • should divorcing parents make their child to choose
    Shiva Raman Pandey

    Should divorcing parents make their child choose?

    There are many factors deciding what a child thinks of its parents. Children may show a preference for any one parent because that parent is lenient with rules, allows them to stay out late, is more...