Archive for September 2017

  • When under hypnosis
    Rasi M Sethia

    Hypnosis in Counselling

      Often people’s problems such as any kind of phobia, addiction, panic attacks, OCD, stress, etc. are rooted in the unconscious. These people are unable to justify or reason out their fear...
  • happy_girl
    Sanjna Verma

    10 Simple Tricks to be Happier

      All of us are not happy with our lives in some or the other way. We always find some flaw in it. Whenever we meet anyone and they greet us by saying “ How are you?” our answer is a...
  • alexithymia
    Heena Sheth

    I don't know what I'm feeling - Alexithymia

    Have you ever found yourself in a condition where you are unable to express your emotions and feelings in words? Like someone has turned off the emotional switch? Such a condition has a clinical sign...
  • awkward things during sex
    Ayushi Jolly

    7 normal things that you should know can happen during sex

    Sex is one of the purest form of intimacy we share with someone.Irrespective of how many aspects are attached to it,it turns into a beautiful bond between two people. Women should like to have sex mo...
  • indian_male_ego
    Sanjna Verma

    Are Indians brought up more Egoistic than others?

    We consider any person to be egoistic when he/she does not care what others around them think and act according to their own wishes. When the individual has a self-centered attitude and the individua...
  • Reshma Venugopal

    Coed versus Single Sex schools

    As a parent whose child is a potential candidate for middle or high school, I’m pretty sure the debate between sending them to either a coed or a single-sex school is on top of our minds. This...
  • grandparents coping with technology
    Ayushi Jolly

    Grandparents in the Smartphone era

    Grandparents have always played an important role in family life, but over the last few decades, many have experienced increased stress levels due to technological changes. There has been major...
  • thurs_boredhealth_web
    Sanjna Verma

    Psychology of Boredom

    Boredom does not have any clear-cut definition. However, it can be said that boredom is a condition in which the individual does not find anything interesting in the outside world or in their minds t...
  • Shruti Gupta Dehradun

    How to console a person who lost a loved one

    Losing someone dear to you not only affects your life but changes it completely. There is a sense of emptiness or loneliness you feel when someone close to you suddenly disappears. It is hard for the...
  • decision making
    Ayushi Jolly

    10 questions to ask yourself to make wise decisions

    It takes many experiences to realize that how the decisions that we make today can affect our future. Perhaps, this is the reason why our elders guide us constantly from our conception till our last...
  • new mother
    Sanjna Verma

    15 Ways Mindfulness can help a new Mom

    Motherhood is a challenging task, given the fact their own needs are kept at bay and they are required to attend to the needs of their infants first. When an infant does not have words to communicate...
  • its ok not to be ok
    Shruti Gupta Delhi

    Mental health is real!

    "Depression, it’s all in the head!" "Hallucinations are just imaginations, right?" "Suicide! Dude, don’t be such a coward." "Step out of your house, meet new people, and you will be all r...