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Blog Posts related to "exercise" Tag
Sadaf Ambreen Saiyad
Oct 02, 2017 10:37 AM
Physical Exercise and Mental Health
Physical exercise is any bodily movement that enhances physical fitness and enhances overall health and wellness. These are usually grouped into three types depending on the type of effect that th...
Shruti Gupta Delhi
Jul 01, 2017 01:02 AM
Stay Motivated to Stay Fit!
Physical fitness has become such a vital part of everyone’s lives, that weight of an individual plays the role of a king in this trend. Everyone wants to be in the perfect The motivation...
Dec 02, 2016 11:31 PM
10 ways to avoid Suicidal thoughts
“When people kill themselves, they think they’re ending the pain, but all they’re doing is passing it on to those they leave behind.” – Jeannette Walls We cannot deny,...
Dec 01, 2016 06:51 AM
Meditative breathing can cure major depression, which are not affected by medicines.
India has always been the land of new avenues. When it comes to health and fitness, the biggest form of fitness training, the yoga came from our ancient ascetics and saints who meditated for years ac...
May 01, 2016 08:05 AM
Morning Shows The Day- May Be It shows You Life
‘Early to bed and early to rise, makes a man healthy, wealthy and wise’ It is a very old proverb we learnt in schools; our parents often kept advising us. However, we never really underst...
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