Total 226 Blog Posts

Blog Posts related to "mental-wellness" Tag, Total 2

  • anger management therapy
    Oyindrila Basu

    Anger and Brain.

      We have different types of emotions every day, out of which anger is an emotion which is naturally believed to be detrimental to the mental health. Aggression is kind of an impulsive reaction...
  • motivation
    eWellness Expert

    Spontaneous Self-Affirmation adds to your Mental Wellness.

    Self-affirmation refers to a recognition and acceptance of the self or existence itself in a positive way. A person develops values and principles that are relevant to him or her and identifies him/h...