Total 227 Blog Posts

Blog Posts related to "recurrent-thoughts" Tag, Total 2

  • mindfulness
    Oyindrila Basu

    How does mindfulness reduce anxiety?

    You must be wondering, again a new term for dealing with anxiety! What is it? How can it help? Yes of course, there is an answer. We never knew that something so beautiful and simple can actually be...
  • What is OCD?
    Shiva Raman Pandey

    What is OCD?

    OCD or Obsessive Compulsive Disorder is a very distressing disorder, where a person wants to repeatedly engage in an act which he or she knows is quite illogical. Yet, they are not able to control the...