Blog Posts related to "stress" Tag

  • driver aggression
    Oyindrila Basu

    Driver’s aggression is the cause of future anxiety, blood pressure and depression problems.

    Busy cities are represented by heavy traffic; too many cars; too many horns; too much noise. Horns of cars in the streets are really annoying and disrupts our normal communication. We have known that...
  • psychological abuse
    eWellness Expert

    Psychological violence in family requires immediate action

    We have laws in our country for domestic violence, though it means physical and mental violence, but how do you know if you are psychologically threatened? Someone may be causing you psychological pa...
  • ambition
    Oyindrila Basu

    Follow your ambitions, along with little career insurance

    A professional dilemma is something we all experience once we graduate or pass out of high school. What should we do; which field do we choose as our career. Most parents want their children to stu...
  • anger management therapy
    Oyindrila Basu

    Anger and Brain.

      We have different types of emotions every day, out of which anger is an emotion which is naturally believed to be detrimental to the mental health. Aggression is kind of an impulsive reaction...
  • man on a laptop
    Oyindrila Basu

    Why do we get anxious for email ?

    Strange is the power of internet and the cyber world; it can get you friends and foes. Everyday, you meet new people on the web through the social networking sites; earlier, google chats served the s...
  • Oyindrila Basu

    Online Counselling is proving helpful for Women.

    Women are proactive members of our society. They are educated, established, self-dependent, ambitious, productive, caring, sensitive, multi-tasking, motherly, hard-working, professional and family-or...
  • hypothyroidism
    Oyindrila Basu

    Hypothyroidism and Psychological Health

    Hypothyroidism is a kind of ‘under-active thyroid’. This means that one suffering from it, shows a lack of thyroid hormones adequately necessary for proper metabolism of the body. Hence,...
  • prisma image
    Oyindrila Basu

    Prisma creates a positive notion about yourself.

    Prisma! Prisma! Prisma! This app is doing wonders across social networking sites for iOs users. The Gen-next is always engaged in something new, something creative and flaunting them on the web, and...
  • bored kids
    Oyindrila Basu

    When Sitting down makes you unhappy, better to take the Stand!

    The Teacher: Sit down kids; do not make a noise in the class. Children: Yes, mam. They all obey and sit down. The whole day these school children sit at their respective places in the classrooms from...
  • indian woman painting
    Oyindrila Basu

    Why Women are more prone to Mental Stress than Men?

    Gender disparities are observed when it comes to experiencing mental health issues. Women are psychologically more vulnerable to queer situations of the mind.   Study by APA’s Jo...
  • weight loss nad mental health

    Correlation between Mental Health and Weight Loss

      Obesity is very common problem in today’s time due to hectic lifestyle and unhealthy eating habits. Obesity causes physical health problems such as diabetics, high blood pressures etc. I...
  • mood boosting foods
    Oyindrila Basu

    What to eat, when we are stressed?

    Are you under stress? Feeling nervous or anxious? Are you completely down today and don’t want to get up at all? Wake up and make yourself a whole and hearty breakfast. Yes, I mean it. You stil...
  • anxious son with mother
    Oyindrila Basu

    10 Sentences To Tell Your Child When He Or She Is Anxious.

    Anxiety can be stressful not only to adults, but to children as well. Moreover, children get affected in a graver way, when they start panicking about their security, school, examination, marks and p...
  • teenager and depression
    Oyindrila Basu

    Why Mostly Teenagers Suffer From Depression?

    Though we cannot generalize a statement, but it is true that teenagers are more prone to stress and other hazardous factors that affect the mental health. There can be several reasons: Teenage is a...
  • anxiety
    Oyindrila Basu

    If You Are Feeling Rushed With Anxiety, Speak Out Your Thoughts Loud To Alleviate Them.

    Often we are in a hurry if we have to accomplish a task within a prescribed deadline. We start rushing with things that there is not much time. We start perspiring, sometimes shivering with tension....
  • Is money most important in life
    Shiva Raman Pandey

    Is Money most Important in life?

        A lot of us get up each morning to go to jobs that we may not find satisfying. The work itself is unappealing, or the hierarchy and politics are getting to you. What you’re really...
  • Follow your passion
    Shiva Raman Pandey

    10 reasons why you should follow your passion to avoid burnout

      We do say casually that following one’s passion is good, but we never follow through. Why does this happen? Perhaps the real benefits of following your passion, which has tangible o...
  • yoga girl
    Shiva Raman Pandey

    Stress Free: A quick guide to stress relief

      Feeling stressed is quite common these days. Demands on individuals have increased and the pace of life has really picked up. We always have to get so many things done all at once. In such a h...