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Blog Posts related to "yoga" Tag
Dec 01, 2016 06:51 AM
Meditative breathing can cure major depression, which are not affected by medicines.
India has always been the land of new avenues. When it comes to health and fitness, the biggest form of fitness training, the yoga came from our ancient ascetics and saints who meditated for years ac...
Mar 24, 2016 11:53 PM
How does mindfulness reduce anxiety?
You must be wondering, again a new term for dealing with anxiety! What is it? How can it help? Yes of course, there is an answer. We never knew that something so beautiful and simple can actually be...
Mar 16, 2016 12:26 PM
The Power to Defeat Anxiety Lies In The Pose
“I am happy now; I am a worker; I love my job; I am getting paid well; I do not fall short on anything. Nowadays, I am not even stressed with the ugly situations going on in...
Shiva Raman Pandey
Oct 05, 2015 12:08 AM
Stress Free: A quick guide to stress relief
Feeling stressed is quite common these days. Demands on individuals have increased and the pace of life has really picked up. We always have to get so many things done all at once. In such a h...
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