Answers to your emotional and mental health questions by Experts

194 answered, 1 unanswered

Latest Answers from Experts, Total 195

  • Name Confidential
    I am feeling hopeless over a period of time. How can I motivate myself?
    It has been a month now, that I am in this phase. I don't feel motivated about anything. I used to paint, even colors don't attract me anymore. I am d...
    Asked by User Nov 17, 2016 09:17 PM
  • Dr. Ibrahim Abunada
    I am in terrible anxiety. What can I do?
    For a few weeks, I am receiving text messages from someone whom I don't know. Whenever I go to college, I receive texts like "I have seen you, but you...
    Answered by Dr. Ibrahim Abunada Nov 10, 2016 01:49 PM
  • Dr. Ibrahim Abunada
    I cannot accept the death of my husband. What can I do?
    I am totally shattered with my husband's demise on the 8th of October. I have spent 26 years with him, and there has not been any task which I ever di...
    Answered by Dr. Ibrahim Abunada Nov 08, 2016 11:09 AM
  • Roshan Lal Prasad
    My sister is suffering from addiction, what can I do to help her?
    She is in 12th standard, and having a group of friends who go out for partying regularly. My parents have been liberal with me, so are they with her....
    Answered by Roshan Lal Prasad Nov 01, 2016 10:20 AM
  • Dr. Ibrahim Abunada
    I am being absent minded quite often these days, could it be a mental health issue?
    Hi,   I have never been a forgetful person, in fact people said I have sharp memory to remember details, but these days I find I am forgetting th...
    Answered by Dr. Ibrahim Abunada Oct 29, 2016 11:59 AM
  • Dr. Ibrahim Abunada
    BEHAVIOUR CHANGE AND ANXIETY ,GUILTY FEELINGS .
    I a 22 year old girl, i am a student. i feeling down most of time, feeling tired most of time even without doing any work, my mind is full of worthles...
    Answered by Dr. Ibrahim Abunada Oct 24, 2016 11:20 AM
  • Dr. Ibrahim Abunada
    Why do I feel more stressed at home than at work?
    People say that we come home to relax, however, for me, when I am going to office and working there I feel free, but at home, it is more stressful for...
    Answered by Dr. Ibrahim Abunada Oct 19, 2016 09:41 PM
  • Dr. KV Anand
    Why am I more depressed and anxious couple of hours after exercise?
    One can hear it everywhere. Exercise is supposed to make you feel better. Not in my case. We are talking about physical symptoms (anxious feeling...
    Answered by Dr. KV Anand Oct 12, 2016 09:54 PM
  • Dr. KV Anand
    How can I get over my panic attacks?
    I am always in panic, that something bad will happen. If I find someone telling me something opposing my opinion, I feel this is going to continue and...
    Answered by Dr. KV Anand Oct 12, 2016 12:41 PM
  • Dr. Ibrahim Abunada
    How can I get back my memory?
    Hi,   I am a 30 year old woman, working and married. I have had an unfortunate accident while I was travelling with my family Jamshedpur from Ori...
    Answered by Dr. Ibrahim Abunada Oct 07, 2016 11:24 PM
  • Dr. Ibrahim Abunada
    How can I bring back my suffering child, to normal life?
    Hi My child had met with an accident when we were on a trip to Shimla via road from Dharamshala; the mountainous road was steep and there was fog, and...
    Answered by Dr. Ibrahim Abunada Sep 30, 2016 11:58 AM
  • Dr. Ibrahim Abunada
    Low self esteem with anxiety & depression
    I feel lost, unmotivated,living for the day. My dreams are dying. I don't have a perfect friend. I don't feel myself.  I have a few hobbies. I am lear...
    Answered by Dr. Ibrahim Abunada Sep 29, 2016 12:50 PM
  • Dr. Ibrahim Abunada
    I am always unhappy these days.
    Its been months, I don't like to go out of the house, except for work. I prefer to spend sitting. I am unhappy, I don't like friends or relatives, I d...
    Answered by Dr. Ibrahim Abunada Sep 28, 2016 12:52 PM
  • Dr. Ibrahim Abunada
    My life is becoming very unpredictable these days.
    Hi,   I am 26 and my life is becoming very unpredictable these days; sometimes, I am normal, I feel good and I do my work properly, but sometimes...
    Answered by Dr. Ibrahim Abunada Sep 28, 2016 12:36 PM
  • Mandavi Pandey
    Therapy requests for a Bipolar son
    Dear Sir/Madam, I am a parent of a bipolar son, who is suffering from this condition for the last 18+ months. I am trying to find a suitable ther...
    Answered by Mandavi Pandey Sep 24, 2016 01:47 PM
  • Dr. Ibrahim Abunada
    I feel upset all the time these days. How can I overcome depression?
    I am upset with everything, all the time..whoever tells me whatever, I am upset; I never take things positively these days, and this is happening for...
    Answered by Dr. Ibrahim Abunada Aug 30, 2016 12:01 PM
  • Dr. Ibrahim Abunada
    Marriage
    So i have this bf whom i really love and i am very serious about him. I met him this year So there is another guy X who is my boyfriend old friend. Th...
    Answered by Dr. Ibrahim Abunada Aug 27, 2016 10:35 PM
  • Dr. Ibrahim Abunada
    Marriage
    So i have this bf whom i really love and i am very serious about him. I met him this year So there is another guy X who is my boyfriend old friend. Th...
    Answered by Dr. Ibrahim Abunada Aug 27, 2016 10:33 PM
  • Dr. Ibrahim Abunada
    I am having insomnia due to depression.
    Hi,   I am in depression for the last two months, I feel lazy all the time; sometimes I feel as if I am drowning in a turbulent sea; sometimes I...
    Answered by Dr. Ibrahim Abunada Aug 27, 2016 11:02 AM
  • Dr. Ibrahim Abunada
    My child is introvert. How can I improve his social skills?
    Hi,   My son is 8 years old; he is a shy child, not very naughty, he has very few friends, special thing is, he has only a couple of friends at a...
    Answered by Dr. Ibrahim Abunada Aug 24, 2016 11:36 AM
  • Dr. Ibrahim Abunada
    How can I be more emotional?
    Hi,   This is probably a surprising thing that I am going to ask. How can I increase my emotional quotient? Well I used to feel that I am basical...
    Answered by Dr. Ibrahim Abunada Aug 23, 2016 12:38 AM
  • Dr. Ibrahim Abunada
    Sick of my behaviour
    I have the character of getting what I want...if it doesn't come to me...I do anything to make it myself... I'm sick of my character...person who kn...
    Answered by Dr. Ibrahim Abunada Aug 21, 2016 01:38 PM
  • Dr. Ibrahim Abunada
    Not get emotionally attached.
    I'm 24... Coming to my problem...I've loved a girl for an year...but due to some misunderstanding (that to I'm responsible for that) we got separated....
    Answered by Dr. Ibrahim Abunada Aug 21, 2016 01:03 PM
  • Dr. Ibrahim Abunada
    These days, I am getting too much bothered about my weight and about getting fat.
    I was never too fat, in fact a few years back I was extremely thin. I have been a dancer, a martial arts practitioner, hence I never cared differently...
    Answered by Dr. Ibrahim Abunada Aug 19, 2016 06:34 PM
  • Dr. Ibrahim Abunada
    Can faith on religion and pious rituals keep me in good mental health?
    I often hear people speaking that if I believe in God, and perform all the rituals associated in pleasing God, it will give mental satisfaction; it wi...
    Answered by Dr. Ibrahim Abunada Aug 17, 2016 06:04 PM
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