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I always go to urinate or pass motion before a journey or interview

20 Apr
Dr. Ibrahim Abunada

Doctors Answer

Apr 20, 2016 02:34 PM

Dear user, don’t worry about that at all. These symptoms and other usually came as a result of anxiety which happen during encounters stressful situations such as a job interview, being in social events, exams and so on. To overcome these circumstances and situations, I strongly recommend you to try the following steps. Practicing relaxation exercises, deep breathing exercises. Try to prepare yourself in case you are going to enter exam or interview or any ot her stressful event. Talk positively to yourself, e.g. I can pass this event safely, I have the needed capabilities to overcome any obstacles. Forget any underestimating words about yourself. Consulate an online therapist for further instructions in case you feel a need for that. Take Care