Answers to your emotional and mental health questions by Experts

194 answered, 1 unanswered

I feel so sad

01 Nov
User identity is confidential

User's Question

I am totally confused about my future plans.I am 25 and don't know what I will do in my future,life is very dull and boring. I don't have any good trustworthy friend with whom I can share my emotional feelings.Whenever I see someone enjoying his life I feel so sad and sometimes I feel like life has not planned anything for me. How can I change my negative thoughts?
02 Nov
Dr. KV Anand

Doctors Answer

Nov 02, 2015 08:19 PM

Dear, Life goals sets the course of life straight. In your case, you do not have any life goals and threfore you are stagnated. I suggest you to consult a career counselor who would assess your skills and aptitudes and then set a course for you. You must adhere to the advise.

 

Having friends is our own responsibility. Nobody wants to be a friend of a lonely person. You need to get up, go in search of a person whom you think is like you or will be with you. If you mingle with 100 peole, you may get one friend. You have to do it. Nobody else will help you. Get self motivated.

 

I suggest you to consult a psychologist for life coaching. Alternatively you may contact me online. Take care.

 

05 Nov
Name Confidential

Follow up Question

Nov 05, 2015 09:29 AM

Thank you sir.