Why does it happen to me

28 Oct
Name Confidential

I am a normal person, but whenever I have exam or interview, I go to toilet number of times, also feel uneasy. Does everyone feel this? How I can avoid that feeling?

Responses 1

  • Dr. KV Anand
    Dr. KV Anand   Oct 28, 2015 07:33 PM

    Dear, this is a case of performance anxiety. This mainly happens because of your apprehenion about the futuve event. Once you get accustomed with those situations, the behavior changes. Otherwise you can undergo cognitive behavior therapy. Take care.