How I can make myself strong & self-centered?

29 Apr
Name Confidential

I am get attached to people again & again, and even can't able to withdraw myself after getting hurt again & again, & even when I know that I don't stood anything for them. I always try to make hard decisions to live alone, without any feelings for anyone, but I get attached to people, may be after a desired interval of time. So, can you please help me out in this

Responses 1

  • Dr. Ibrahim Abunada
    Dr. Ibrahim Abunada   Apr 29, 2016 06:53 PM

    Dear user, I can understand your disappointment and frustration from the outcomes of a relationship with some people around you. However, it is not the case with all people you deal all of the time. There are many, many people are great and add significant value to your life. Therefore, I do believe that you should choose your friends in the most appropriate way. You should not make generalizations of all people even though you have disappointed from many people. Try your best to be kind and polite to people. Avoid people with bad relationship history or bad reputation. Try to be positive and initiative one with others, keep people secrets or weaknesses inside yourself without revealing them to others. Talk with people directly when you feel annoyed with them. Don’t put high expectation on all people. Try to limit your social relationships to certain level according to your personal needs and you can increase these relationships gradually also according to your life’s need. Take Care.

Book an appointment