Help Me Please?

14 Dec
somesh shankar

 First time I post here. I always help other people.
So... I got depression, I take  Anafranil , Zyprexa...
When I'm in crisis I drink so much alcohol and usually use cocaine.
I want you to tell me what you do to relieve your crisis without alcohol or drugs.
Help me please!

Responses 1

  • Vibha Gangal
    Vibha Gangal   May 22, 2018 12:57 AM

    Hey, apologies for the late reply..

    But the first thing that you need to understand is that these drugs are doing you no good but in fact acting as a slow poison, the moment you accept this fact you will develop an urge to fight back.

    Since, you have an issue of drug dependency, probably your depression roots there too, the most appropriate thing to do is to seek professional help as soon as possible without fail.

    Also, I must personally recommend meditation to strengthen your inner capacity and tolerance.

    Good luck :)