So, I experience these episodes where i do not wanna go out, do anything or meet anyone. I just wanna shut off. So I switch my phone off and stay silent and alone. During this time I really don't want to see or meet anyone. Is "i don't feel like doing anything or meeting you" a reasonable excuse? I mean it's true but, if i say this to someone would they take it as rude or would they understand? Is it rational on my part to do so? Please help.