Archive for July 2016

Archive for July 2016

eWellness Expert

Jul 29, 2016 12:05 PM

Symptoms of Depression

Symptoms of Depression

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eWellness Expert

Jul 19, 2016 10:02 AM

What is grief

Grief is an emotional, physical and spiritual necessity. The only cure for grief is to grieve

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eWellness Expert

Jul 16, 2016 09:49 PM

You must keep moving

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ― Albert Einstein

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eWellness Expert

Jul 11, 2016 09:08 PM

When Rainy days get you down

When Rainy days get you down: Encourage yourself to exercise. It boosts self esteem. Increases endorphins (mood booster hormone)

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eWellness Expert

Jul 07, 2016 08:36 PM

Tips for New Mothers to be stress free.

Tips for New Mothers to be stress free.

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eWellness Expert

Jul 04, 2016 01:27 PM

Our thoughts control our behaviour

If you don't learn to control your thoughts, you will never learn how to control your behavior.

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eWellness Expert

Jul 03, 2016 10:39 AM

Motivational Quotes

You have power over your mind — not outside events. Realize this, and you will find strength.- Marcus Aurelius

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