Archive for September 2017

  • mental health
    Minaish Dhabhar

    No Health Without Mental Health

    This is the foundation on which our entire foundation lies. I know we've all grown up associating health to food and diet and exercise and doctors with injections and stethoscopes and everything in b...
  • grow through pain
    Minaish Dhabhar

    Grow Through Pain

    We've all felt that crushing feeling when we feel down, blue, left alone. Sometimes we hate life, curse it and blame it, when an unfortunate circumstance comes our way. But very person who has felt p...
  • run the day
    Minaish Dhabhar

    Either You Run The Day Or The Day Runs You

    It is easy to get sidetracked sometimes and it is also easy to get demomtivated. We often have a bad day and decide to let that turn into a bad week (and then a bad month... and so on). But realise t...
  • choose happiness
    Minaish Dhabhar

    Choose Happiness!

      In our lives, we all find problems, issues, obstacles, duties, responsibilities - phew! The list goes on and on. There are plenty of reasons we find to stress ourselves out. And I know, if you...
  • unfinished success
    Minaish Dhabhar

    Unfinished Success

    I know what it feels like to put your heart, soul and your all into everything and have it not work out. I also know what it feels ike to pick yourself up. piece back the broken pieces and put your h...
  • be gentle with yourself
    Minaish Dhabhar

    Be Gentle With Yourself

    In today's day an age, guys, when society harshly throws out beauty standards, moral standards, criticism and opinions like there's no tomorrow, it's very easy to feel a little inadequate as a person...
  • mistakes
    Minaish Dhabhar

    Remember the lesson

    Everyone who's ever made a mistake, raise your hand. That's all of us, isn't it? Everyone who's ever regretted a mistake, allowed themselves to feel horrible about it and thought about it for prolong...
  • positive
    Minaish Dhabhar

    All Things Are Difficult Before They Are Easy

    Often in life we feel like we're going through the roughest, toughest storm of a situation. And it's so, so, so easy to lose hope and faith in those kinds of situations and just believe that there's...
  • Minaish Dhabhar

    Even the Smallest Steps Move You Forward

    To everyone reading this. The path ahead may seem long and infinite and almost impossible, but there's a reason that the "A journey of a thousand miles begins with a single step" quote is so popular....

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