Some days it may feel like you have lost all hope; that there is no point in continuing to try to get better, improve your condition or fight. That is okay. Go at your own pace and let yourself heal. Let yourself get better. Take it one day at a time. Don't ever feel pressurized to speed up your recovery process. You will hit speed bumps and face a lot of frustration -some your own and some others'. But keep pushing through it all and move forward. Each day you fight is a victory. Celebrate every small improvement you make, no matter how minute. Forgive yourself if some days you regress. Be kind to yourself and always keep pushing.