9 Tips to Reduce Stress
- Every day, do something you really enjoy.
- Get up early in the morning.
- Prepare for the morning the evening before.
- Don’t rely on your memory. Write everything down.
- Procrastination is stressful, whatever you want to do tomorrow, do today.
- Always set up contingency plans (just in case).
- Say No to extra projects.
- Get enough sleep.
- Organize your home and workspace.