Quotations related to "mindfulness-walk" Tag

  • mindfulness walk
    eWellness Expert

    Prerequisites to take a mindfulness walk

      Plain clothes Old shoes An eye for nature Good humor Vast curiosity Good speech Good silence And nothing too much
  • mindfulness walk quotes
    Mandavi Pandey

    Tips to Take a Mindfulness Walk

    Tips to Take a Mindfulness Walk   1 Sight- Start to notice things that have changed, like somebody painting their house or planting a plant. 2 Sound- Notice the sounds around you and their repe...