Quotations related to "nature-walk" Tag

  • no email after 6 pm
    eWellness Expert

    Tips to reduce workplace stess

      I have a strict rule: no email after 6pm I walk around to relax and notice the smallthings around me.  
  • tension free life tips
    Mandavi Pandey

    7 Tips to live tension free life

    7 Tips to live tension free life Exercise- Will improve your mood. Massage-For releasing muscular tension Nature walk-Spend some time with nature. Crying –Is very cleansing and promotes relaxa...
  • mindfulness walk quotes
    Mandavi Pandey

    Tips to Take a Mindfulness Walk

    Tips to Take a Mindfulness Walk   1 Sight- Start to notice things that have changed, like somebody painting their house or planting a plant. 2 Sound- Notice the sounds around you and their repe...