Archive for December 2015

  • My ugly nose
    Shiva Raman Pandey

    My ugly nose

    A lot of us are unsatisfied with the way we look. We want to be taller, fairer, and thinner. But all this is just idle talk for most people – grumbling about weight loss while devouring a fried...
  • My beliefs were wrong
    Shiva Raman Pandey

    My beliefs were wrong

    Belief is very important to humans. We all believe in something that keeps us going. For some, belief in God is important, for others, belief in themselves. But what happens if your beliefs are wrong...
  • School phobia
    Shiva Raman Pandey

    I hate school

    Today’s times are so different from the time I was a child. Back then, we had no choices like today. Life was simpler. If your mom says you had to go to school, you just had to. Being bought up...
  • Sleep Walking
    Shiva Raman Pandey

    Sleep Walking

    I was the epitome of calmness. No incident was bad enough to anger me beyond control or impulsively. We underwent huge financial crisis and I lost my mom and dad, and of course, I cried like any chil...
  • Worry
    Shiva Raman Pandey


       People talk about stress and worry all the time. However, quite a lot of them are able to forget their stress and worry quite easily when they go home to engaging hobbies or loving family...
  • couple therapy
    Shiva Raman Pandey

    Couple therapy-how we rekindled the fire

    Love is one of the most beautiful human experiences. My story of love was fairly typical. She was someone I met in college.  With some hesitation, I approached her, but soon, we were f...
  • Friends are not always the best
    Shiva Raman Pandey

    Friends are not always the best

    I was a bright student in college. I sat for extra lectures and seminars, with a genuine thirst for knowledge. I was also a little nervous. No matter how much I knew or tried, I would alway...
  • The nights go by
    Shiva Raman Pandey

    The nights go by

    There is nothing remotely romantic about staying up all night. If you can sleep, youshould. Nothing is worth losing sleep over: not a romantic partner, not a job, nothing. Ask someone who can&rs...
  • down syndrom
    Shiva Raman Pandey

    Down Syndrome-A Motivational Story You Must Read

    I have Down syndrome. I cannot speak or think as fast as you do, but I feel the things you do. I feel love and joy, when I do something nice or when I see that my loved ones are happy. I feel great...
  • body dysmorphic disorder
    Shiva Raman Pandey

    Body Dysmorphic Disorder-I hate the mirror

    I see all these girls look at themselves happily in the mirror as they get dressed. I am jealous of them. I wish I could face myself like that. But the truth is, I hate the mirror. I am afraid of...
  • adhd
    Shiva Raman Pandey

    ADHD-How timely diagnosis helped me choose my career effectively

    “Pay Attention !” Pay attention, she said. They all said that. And they said it over and over again. Sit straight. Look at me. Pay attention.
  • bipolar disorder
    Shiva Raman Pandey

    Bipolar Disorder-Mood like a seesaw

    All of you are lucky, because for the most part, you can control how you feel. You don’t suddenly feel very happy or very sad. A constant mood is a blessing, a mood which only changes if somet...
  • ocd obsessive compulsion disorder
    Shiva Raman Pandey

    OCD and Childhood Trauma-Too much dirt in the world

    My mother was really proud of me when I was growing. I was given the job of keeping the house clean and tidy, and this was such an important task. Our guests would judge us based on how clean the ho...
  • My recovery from delusion
    Shiva Raman Pandey

    My recovery from delusion

    I was always an intelligent boy. My teachers would say that I understood much faster than the other children in school. I was really glad to make my parents proud. As is the norm in this country, my...
  • Whole world was against me
    Shiva Raman Pandey

    Whole world was against me

    I am 19 years old girl from India and there was something seriously wrong with my life till a year back. I was born in a north Indian family. My grandparents didn’t want a girl so they wanted t...
  • panic attack
    Shiva Raman Pandey

    Panic Attack-I felt I am dying

      This happened just a month ago....... I was in my room preparing for my exams as usual. All of a sudden I started feeling a strange feeling in my heart that I couldn't shake or get my mind of...

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